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Fitness Food, Health and Life Running

Color Me Wild! Running Wild!

Do you have those kind of friends what love to get wild and crazy 😜 You know the kind. Willing to dress up in crazy outfits. Willing to go for a run (or walk). Totally ok with changing up their hair color. How about family members that will look at you and not roll their …

Fitness Running

My Running Journey Begins…

“One morning I got up and just started running. I didn’t stop I just kept running. And when I got there, I figured, since I’d gone this far, I might as well turn around just keep going.” Oh wait! That’s a scene from Forrest Gump. Here is the honest brutal truth, I have never been …