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Food Recipes

Mixed Berry Smoothie Prep

Let’s make our morning quick and easy with Mixed Berry Smoothie Prep! Getting ready for a busy week ahead equals loads of meal prep for all of us, but do you ever consider meal prepping a morning mixed berry smoothie? My favorite morning go-to is a protein collagen rich mixed berry smoothie. Sometimes it’s strawberry, …

Food Recipes

Fall Overnight Oats

Life is certainly getting busier with the holidays fast approaching.  Black Friday is this week and I don’t know when I will find the time to get anything done.  Who says life gets quiet when the kids move out is full of time, just sayin’. We all need to remember to eat a nice healthy …

Food

Blogfest: Food

This is what happens when you release a self-proclaimed foodie to a Health and Fitness Convention… I like to eat!  I like to review! I love to eat more!  Dang! Good thing this is also a fitness convention! If you read my last post all about the fitness part of Blogfest, then you know what …