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PeppyFitFoodie

PeppyFitFoodie

Soul Purpose Life Coach & Blogger

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PeppyFitFoodie

PeppyFitFoodie

Soul Purpose Life Coach & Blogger

  • Home
  • Empowered Purpose Life Coach
  • Warrior Goddess Retreat Series
  • My Fitness
    • Outdoor Fitness
    • Running
    • Yoga
  • Adventures in Life
    • Marriage
    • Parenting
    • College Process
    • Self Care
    • Restaurant Reviews
    • Holidays
  • Recipes
  • About
    • Contact
    • Disclosure/Privacy Policy
Home Recipes

Recipes

about me

Kathy
Kathy

A mom of twin boys who is having a blast navigating life after kids. It's all about the adventures through food, fitness and everything I can fit between!

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Instagram

  • 🗓 UPCOMING EVENTS! SAVE THE DATE! 🗓 

I am so excited to announce my Summer Wellness Series is now open! 

In collaboration with @athleisurecollective we’ve taken my the last Warrior Goddess Retreat and made it open and INCLUSIVE as a three-part series! 

Doshas, Chakras and Human Design! 

3 Hours. 3 Workshops. 3 Saturdays! 

DOSHAS: Saturday, June 25th

CHAKRAS: Saturday, July 16th

HUMAN DESIGN: Saturday, Aug 13th

Sign-up Today! 

https://www.athleisurecollective.com/events

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#humandesign #manifestinggenerator #manifestyourlife #summerwellness #wellnessworkshop #wellnesswarrior #doshas #chakraalignment #healthandwellness #wellnessretreat
  • 🎉 HOT CHOCOLATE 15K AMBASSADOR APPLICATIONS ARE OPEN 🎉

This last year has been a whirlwind 🏃🏻‍♀️ and while I continue to run and I continue to walk, my focus is shifting in many directions. 

I’ve loved every minute of the last year and the tremendous opportunity to grow as a #hotchocolatier - an ambassador for my favorite run @hotchocolate15k 

It’s time to encourage all of my run/walk friends to Apply to be an ambassador. I will still be running and walking the @hotchocolate15k and continuing to inspire others on their own journey. I’ll just do it as I did in the years before, behind the scenes 🍫 

After all, who wouldn’t run for CHOCOLATE? 

Good luck peeps! And apply! Apply! Apply! 

If you have questions about being an ambassador, feel free to DM me! 

#runningmotivation #irunthisbody #runnergirl #runnersofig #fitover50 #womeninfitness #findyourpurpose #runstrong #runtogether
  • What is your WHY? What brings you JOY? 

Throughout these last few months of my @dharmacoachinginstitute Soul Purpose Coaching certification we’ve asked and been asked these two questions multiple times. 

Of ourselves.

Of our fellow peers.

Of our clients.

Have you ever asked yourself … what is your why? What brings you joy? 

THIS… is one of the things that brings me joy. Sharing my love of movement, through yoga, through HIIT & Flow, through it all.  Encouraging, inspiring and empowering everyone in my classes and those who see my posts and read my blog.

Seeing others find and achieve not just goals, but to stretch their bodies and their minds. To invest in themselves and to love their bodies through all ages and stages.  When they find peace, love and joy within themselves - it’s magical ✨ 

Bringing positivity one class at a time.

I love this chapter in the story of my life… and I’m excited for the next chapter! 

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@athleisurecollective @lolagetts @momentumjewelry @platinum_sun Thank you for your love and support! 
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Thank you @tammywenstrom @janae_fletcher and @mo.lynd (who looks amazing in her new @lolagetts outfit that matches mine 🥰)
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#yogateacher #yogaeverydamnday #hiitworkouts #youinspireme #movementismedicine #movementculture #movementmindset #yogisofinstagram #yogilife #moveyourbodyeveryday #sunsetyoga #yogapractice #bodypositivity #weareunstoppable #warriorgoddess #divinefeminine #raiseyourvibration #findyourpurpose #soulpurpose #dharma #whatisyourwhy #whatisyourstory #storyofmylife
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Peppy Fit Foodie

Peppy Fit Foodie

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