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about me

Kathy

A mom of twin boys who is having a blast navigating life after kids. It's all about the adventures through food, fitness and everything I can fit between!

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🎶 ME, MY MAT AND MUSIC 🎶 This is my happy

🧜‍♀️ I am so excited to be able to do the

“Quiet is peace. Tranquility. Quiet is turning d

🧘🏻‍♀️ Life is about rising to the chal

“Change the narrative. It will change your minds

🏄🏻‍♀️ Board Life 🏄🏻‍♀️ T

💦REALITY CHECK PEEPS 💦 For every perfect po

“You must find the place inside yourself where n

Watching the sun’s final rays ride the waves int

🎉AHHHH!!!! REGISTRATION OPENS TODAY FOR THE HOT

🚶🏻‍♀️ Saturday Morning 🚶🏻‍♀️

🙋🏻‍♀️Raise your hand if you have been going gang busters trying to squeeze every possible hot minute in and have just been going going going 🤦🏻‍♀️

Yes, even those of us with high energy need to practice what we preach. We’re always telling people to slow down, just breathe … and then we keep going on high speed ourselves. 🙄

I mean seriously, you should see the back of my car! It’s ready for any kind of activity or adventure. It’s actually pretty scary!

🏖 Beach chairs, towel and sunscreen
👙 Two bathing suits
🧘🏼‍♀️ Two yoga mats
🩴 Sandals & Running Shoes 👟
💦 Water
📷 A tripod
🎒A backpack
☔️ Two Umbrellas
A blanket, shorts, socks, hoodie….

Today, I’m taking the time to get out of dodge, but the plan is to go slow. A slow walk on the boardwalk. Slow sips on my hot coffee. Browsing a few shops.

Slowing it down.

What are your weekend plans?

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Outfit: @lolagetts (KATHY20)
Photo: @codivphotography
Fitness Level: slooooow!
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#saturdayvibes #weekendmood #running #runningshoes #runnersloveyoga #yogalife #getoutsideandplay #takingiteasy #laidback #heartspace #walksonthebeach #boardwalk #saturdaybrunch

Warrior. I am strong. I am powerful. I am fierc

Modify. I don’t know about you, but over the ye

Trust. Trust in the journey. Trust in the proces

“Find your tribe & love them hard” Yesterday

💪🏻 Do you cross-train your body? 💪🏻 Y

“And one day she discovered that she was fierce,

👙 National Bikini Day👙 Today was an absolu

🧘🏻‍♀️ Strength, Stability and Focus -

“Sing like no one is listening. Love like you’

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Peppy Fit Foodie

Peppy Fit Foodie