Outdoor Fitness

Geocaching – Outdoor Fun!

What is Geocaching and why the heck do we as adults enjoy it so much? Isn’t it just something for kids to do? They weather is getting nicer in the PNW and that means its time for more outdoor adventures. If you guys follow along on me on IG @peppyfitfoodie, youā€™ll see posts in my …

Food Recipes

Summer Chopped Veggie Salad

I can’t believe it is already July before I am getting you this recipe of my favorite summer chopped veggie salad. Life is crazy, but my favorite local farmers markets are flourishing with all the fresh vegetables. Thank you so much Mother Nature! With this year’s COVID-19 stay-at-home orders, many of us have been gaining …

Ice cube trays prepped
Food Recipes

Mixed Berry Smoothie Prep

Let’s make our morning quick and easy with Mixed Berry Smoothie Prep! Getting ready for a busy week ahead equals loads of meal prep for all of us, but do you ever consider meal prepping a morning mixed berry smoothie? My favorite morning go-to is a protein collagen rich mixed berry smoothie. Sometimes it’s strawberry, …

Recipes

Indian Spiced Chocolate Twists

Today my friend and fellow blogger, @healthycarleeh, surprised me with a delicious lotus drink from our local coffee stand Walker’s Coffee and a bag of goodies! Carleeh comes up with the most amazing Lotus blends and if you don’t already follow her , you should! She even has #lotusotd in her highlights with the recipe …

Recipes

Blueberry Earl Grey Scones

I finally took the plunge and attempted, for a third time, to make scones. I have loved scones since my first visit to a tea room. The litle bite-sized scones they served were moist and delicious, not overly sweet and served with a creamy clotted cream and homemade lemon curd. My Obsession Begins…. Now, you …

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